Warmies

Getting a good night’s rest is so important for me, especially to prevent seizures. After trying a few sleep aids, I finally found something that truly helps me drift off peacefully: Warmies, a heated weighted plushie.

Warmies are soft, cuddly stuffed animals designed to alleviate anxiety and provide comfort. The full-size plushies weigh about 2 lbs while the junior versions are 0.5 lb, just enough to feel comforting without being heavy. They can be heated in the microwave or chilled in the freezer for soothing warmth or cool therapy, and they are gently scented with dried French lavender from Provence, France.

They come in a wide range of adorable designs from Sloth to Golden Dog, and prices typically range from $20 to $40, depending on size and design. I love snuggling with mine while reading or winding down after a long day. It instantly calms me, and the soft, warm fabric makes it so easy to drift off to sleep.

If you would like to try one for yourself, you can get a Warmies stuffed animal here: https://warmies.com.