Warmies
Getting a good night’s rest is so important for me, especially to prevent seizures. After trying a few sleep aids, I finally found something that truly helps me drift off…
Fashionable Canes
Walking is important for maintaining a healthy brain and strong cognitive function. However, my neurological conditions, epilepsy and functional neurological disorder, can make this more challenging on certain days. That…
GIANTMicrobes
I am a visual person and having something physical to help illustrate my point is extremely helpful. I used to struggle with confidently explaining anything about epilepsy until I discovered…
Buoy Hydration Drops
For me, staying hydrated is something I have to actively think about every day to help prevent seizures. Taking my medicine with enough water ensures it reaches my brain and…
Hugimals
When anxiety hits, cuddling my Hugimals weighted plushie instantly brings me a sense of comfort that I can’t find anywhere else. Hugimals are carefully developed with input from doctors and…
3 Podcasts I’m Loving in 2025
Living with epilepsy isn’t always easy, but I’ve found one surprising way to feel connected, inspired, and in the know: podcasts. From seizure management tips, to stories that lift my…
What to Do After a Seizure: A Checklist for Caregivers
Seizures can be overwhelming to witness, and while most people focus on what to do during one, the minutes and hours that follow are just as important. Recovery can look…
How to Educate Family and Friends About Epilepsy
Living with epilepsy can sometimes feel isolating, especially when your family and friends don’t fully understand what you’re going through. It’s important to create awareness and help your loved ones…
5 Ways Endometriosis Impacted My Epilepsy
“Stick to just epilepsy content.” This is a message I received while talking about my experience with endometriosis and raising awareness for epilepsy. Little did they know, there is a…
5 Ways to Prepare for the Holidays With Epilepsy
The holiday season is one that I enjoy very much – filled with joy, celebration, and time with loved ones. But as someone with epilepsy, it also comes with certain…
10 Things To Know About My Life With Epilepsy
Living with epilepsy for over 15 years has shaped my journey in ways I could have never imagined. It’s easy for people to see the outward effects of seizures, but…
Epilepsy and Pregnancy: Tips To Prepare
I always dreamed of motherhood, but my life’s been full of other rewarding experiences. Instead, I’m a proud cat mom to two lively and lovely felines. My inability to become…
10 Tips to Live Independently With Epilepsy
Living with epilepsy can sometimes feel next to impossible. But, guess what? Independence is absolutely achievable. Below I share some tips that have helped me live confidently and independently. 1.…
5 Essential Steps After An Epilepsy Diagnosis
I’ve lived with epilepsy for over 15 years, and when I was first diagnosed, I had no idea what to do. I didn’t know anyone else with epilepsy, and it…
9 Summer Essentials For Those With Epilepsy
Epilepsy can be challenging and we often look for products that make our lives easier and help us manage our symptoms. The summer season can be especially challenging for those…
8 Must-Have Items For Epilepsy-Friendly Road Trips
Road trips can be fun and filled with exciting adventures! To avoid bumps in the road (pun intended), it’s important for people living with epilepsy to pack carefully and methodically.…
