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  • Husband and wife

    5 Things to Remember When Being a Spouse with Epilepsy

    February 5, 2021 / 4 Comments

    I’m nowhere near the perfect wife, but I do know that marriage with a chronic illness is challenging, and takes intentional effort. The Epilepsy Condition Living with epilepsy and learning…

    By Tiffany Kairos
  • teapot

    How I Upcycle Epilepsy in My Life

    May 28, 2020 / No Comments

    “If you give up, you’ll have an attitude of resignation, of defeat that will affect—and infect—the rest of your life. Acceptance is empowering because it’s a choice you’ve made. Even…

    By Tiffany Kairos
  • Person being angry

    5 Things Not to Be Angry At Living with Epilepsy

    March 4, 2020 / 1 Comment

    Becoming diagnosed with epilepsy is a life-altering event. Epilepsy does not care your age, your race or time within your life. This condition can happen to anyone. Some are welcomed…

    By Tiffany Kairos
  • How I Practice Self-Renewal While Living With Epilepsy

    February 3, 2020 / No Comments

    What is self-renewal? In reflecting on this, it’s looking at life anew, or maybe even sewing the seeds of things that you’ve been meaning to do for a while. Self-renewal…

    By Tiffany Kairos
  • 6 Ugly Sides of Epilepsy Most People Don’t Like Talking About

    January 7, 2020 / 6 Comments

    It’s no secret that having a chronic illness sucks. There are sides to having epilepsy that are ugly or not well studied, and many people don’t know about them at…

    By Tiffany Kairos
  • Survival kit

    8 Essentials In My Epilepsy Survival Kit

    December 12, 2019 / No Comments

    Living with epilepsy can be taxing not only on the body but also the mind and spirit. Finding the right things to make the journey less rigorous is therapeutic. What…

    By Tiffany Kairos
  • Memory

    5 Ways I Improve My Memory While Living With Epilepsy

    October 8, 2019 / 2 Comments

    “Memory loss is like system reboot.” Memory hindrances. A topic that I’ve discussed lightly over the course of my journey with epilepsy. Is it a mere coincidence or has my…

    By Tiffany Kairos
  • Intimacy

    Breaking the Ice on Intimacy and Epilepsy

    September 25, 2019 / 2 Comments

    Yep, I’m going there. That awkward, not-often talked about subject coupled with epilepsy. When epilepsy and seizures decide to kill the mood for intimacy in a relationship. Sometimes we might…

    By Tiffany Kairos
  • Caregiver and spouse

    Secondary Epilepsy

    August 31, 2019 / 5 Comments

    “Because I love you, because I care for you, because I know what you endure… you will never endure alone.” – Chris Kairos December 11, 2008, what seemed like a…

    By Tiffany Kairos
  • Summertime

    How to Beat the Heat Living with Epilepsy

    August 6, 2019 / No Comments

    “‘Cause a little bit of summer is what the whole year is all about.” – John Mayer What do you think of when you hear the word “summer”? Vacation, flip-flops,…

    By Tiffany Kairos
  • Woman thinking

    What NOT To Do When Living With Epilepsy

    May 28, 2019 / 4 Comments

    Living with epilepsy, I often reflect on new and different ways to embrace the reality of my condition. Over the course of a decade, I’ve pursued and pocketed different suggestions…

    By Tiffany Kairos
  • Group of people walking

    Life With Epilepsy In Public

    April 7, 2019 / 3 Comments

    “Do you know where you are?” “Can you tell me who the President is?”   These are examples of questions I have been asked when I find myself uncomfortably lying…

    By Tiffany Kairos
  • Woman holding coffee mug

    5 Things That Help Me During A Seizure Setback

    January 30, 2019 / 2 Comments

    In the over ten years that I have lived with epilepsy and experienced seizures, I can’t tell you just how many seizures have pained me, drained me, and unplugged me…

    By Tiffany Kairos
  • Epilepsy Quirks

    October 12, 2017 / 4 Comments

    The journey in living with epilepsy hasn’t always been without its stumbles and trials. Regardless, I’ve learned quite a bit throughout the years. In having developed a tougher skin, absorbing…

    By Tiffany Kairos
  • 5 Things To Remember About Someone With Epilepsy

    May 16, 2017 / 5 Comments

    Epilepsy can be a challenging tribulation, not only for an estimated 3 million Americans such as myself who battle each day, but in addition for all of the people in…

    By Tiffany Kairos
  • What Epilepsy Did

    September 27, 2016 / 4 Comments

    Along my epilepsy journey, I’d come across a profound poem that most know of, titled “What Cancer Cannot Do.” This powerful poem proclaims statements such as, “it cannot silence courage,”…

    By Tiffany Kairos
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About Me

Tiffany Kairos

Hi there! I'm an epilepsy patient advocate, blogger, content creator and the founder of The Epilepsy Network (TEN). Within this blog I talk about my experience with epilepsy, also providing tips, encouragement and motivation to live your best life while navigating epilepsy.

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Recent Posts

  • 3 Podcasts I’m Loving in 2025
  • What to Do After a Seizure: A Checklist for Caregivers
  • How to Educate Family and Friends About Epilepsy

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Disclaimer

This blog is not here to replace medical advice from trained professionals.

Please seek medical advice.

This blog serves to offer my personal experience with epilepsy, what has worked for me, encouragement and support.

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