5 Essential Steps After An Epilepsy Diagnosis
I’ve lived with epilepsy for over 15 years, and when I was first diagnosed, I had no idea what to do. I didn’t know anyone else with epilepsy, and it…
The Ultimate Checklist For Your Epilepsy Doctor’s Visit
By preparing for your appointment, you can get all your questions and concerns answered. This is especially important when working with your doctor to get a diagnosis or develop a…
4 Best Epilepsy Podcasts To Follow In 2024
Living with epilepsy has its challenges, but one thing that’s helped me feel connected and informed is tuning into podcasts. Whether I’m looking for tips on managing seizures or simply…
4 Healthy Habits For Managing Epilepsy
Little things you do every day can have a big impact on your epilepsy. If you currently live with epilepsy, making certain lifestyle adjustments can help you manage your condition…
8 Tips For Being Productive With Epilepsy
Living with epilepsy for 15 years has taught me valuable lessons about embracing productivity while managing this condition. Here are some personalized insights to help you have a fulfilling and…
Blog Roundup: Top 5 Articles of 2023
As we wrap up another incredible year on Rise Above Epilepsy, let’s highlight the top 5 articles that resonated with you, my faithful readers! The Ultimate Gift Guide – Gift…
5 Ways To Get Involved During Epilepsy Awareness Month
Epilepsy is a neurological condition that affects approximately 3.4 million people nationwide and 65 million people worldwide. Epilepsy is characterized by recurrent seizures that can vary in severity, type and…
6 Sleep Tips For People With Epilepsy
Sleep deprivation is a common seizure trigger for those living with epilepsy. Getting good sleep has the potential to reduce or even prevent seizure activity. According to the National Institute…
5 Seizure Triggers and How to Avoid Them
Seizure triggers are events or circumstances that may provoke seizures. Every person with epilepsy is different and so are their triggers. Identifying and avoiding seizure triggers can help prevent seizure…
9 Ways To Manage Stress While Living With Epilepsy
Stress is unavoidable—but it is manageable. “Among other factors, stress has been reported as the most frequent trigger for seizures in people with epilepsy.” – National Institutes of Health The…
8 Things To Keep Track Of In Your Epilepsy Diary
Epilepsy diaries serve as a good tool to help you. In teamwork with your doctor, find the best treatment options for managing your seizures and epilepsy. Following my epilepsy diagnosis,…
7 Must-Have Shark Tank Products For Epilepsy Living
Living with a chronic illness involves change. There are certain tasks and activities that you can no longer participate in because it could put you at risk of provoking a…
10 Essentials to Pack for a Hospital Stay
If I don’t come prepared then I can prepare to be extremely bored during my hospital stay. If you or your loved one has an overnight or lengthy hospital stay,…
How To Stay Seizure Safe At Home
After my epilepsy diagnosis, I had to learn how to stay safe in the safest place I knew. Home. As a stay at home wife with epilepsy, it takes methodical…
No-Fail Ways To Remember To Take Your Medication
We’ve all forgotten to take our medicine at some time in the past! It’s human to forget a dose or take it late, so don’t panic if it happens. When…
Here’s Why Epilepsy Needs Better Representation
Seizures can be scary. They’re not fun to have and they’re not fun to watch. But does that mean we should be silent? I feel compelled to talk about something…