“Stick to just epilepsy content.” This is a message I received while talking about my experience with endometriosis and raising awareness for epilepsy. Little did they know, there is a…

I’ve lived with epilepsy for over 15 years, and when I was first diagnosed, I had no idea what to do. I didn’t know anyone else with epilepsy, and it…

By preparing for your appointment, you can get all your questions and concerns answered. This is especially important when working with your doctor to get a diagnosis or develop a…

Living with epilepsy has its challenges, but one thing that’s helped me feel connected and informed is tuning into podcasts. Whether I’m looking for tips on managing seizures or simply…

Little things you do every day can have a big impact on your epilepsy. If you currently live with epilepsy, making certain lifestyle adjustments can help you manage your condition…

Living with epilepsy for 15 years has taught me valuable lessons about embracing productivity while managing this condition. Here are some personalized insights to help you have a fulfilling and…

As we wrap up another incredible year on Rise Above Epilepsy, let’s highlight the top 5 articles that resonated with you, my faithful readers! The Ultimate Gift Guide – Gift…

Epilepsy is a neurological condition that affects approximately 3.4 million people nationwide and 65 million people worldwide. Epilepsy is characterized by recurrent seizures that can vary in severity, type and…

Sleep deprivation is a common seizure trigger for those living with epilepsy. Getting good sleep has the potential to reduce or even prevent seizure activity. According to the National Institute…

Seizure triggers are events or circumstances that may provoke seizures. Every person with epilepsy is different and so are their triggers. Identifying and avoiding seizure triggers can help prevent seizure…

Stress is unavoidable—but it is manageable. “Among other factors, stress has been reported as the most frequent trigger for seizures in people with epilepsy.” – National Institutes of Health The…

Epilepsy diaries serve as a good tool to help you. In teamwork with your doctor, find the best treatment options for managing your seizures and epilepsy. Following my epilepsy diagnosis,…

Living with a chronic illness involves change. There are certain tasks and activities that you can no longer participate in because it could put you at risk of provoking a…

After my epilepsy diagnosis, I had to learn how to stay safe in the safest place I knew. Home. As a stay at home wife with epilepsy, it takes methodical…

We’ve all forgotten to take our medicine at some time in the past! It’s human to forget a dose or take it late, so don’t panic if it happens. When…