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  • What to Do After a Seizure: A Checklist for Caregivers

    September 15, 2025 / No Comments

    Seizures can be overwhelming to witness, and while most people focus on what to do during one, the minutes and hours that follow are just as important. Recovery can look…

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    By Tiffany Kairos
  • 10 Things To Know About My Life With Epilepsy

    September 17, 2024 / 2 Comments

    Living with epilepsy for over 15 years has shaped my journey in ways I could have never imagined. It’s easy for people to see the outward effects of seizures, but…

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    By Tiffany Kairos
  • 9 Summer Essentials For Those With Epilepsy

    June 21, 2024 / No Comments

    Epilepsy can be challenging and we often look for products that make our lives easier and help us manage our symptoms. The summer season can be especially challenging for those…

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    By Tiffany Kairos
  • Moonlit Melodies ReLeafpack: Bounce Back With This Cold Pack

    December 1, 2023 / No Comments

    Headaches…are a headache! They’re painful, terrible for your quality of life, and awful for productivity. Following a seizure, I experience terrible headaches known as postictal headaches. A postictal headache is…

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    By Tiffany Kairos
  • 10 Essentials to Pack for a Hospital Stay

    September 26, 2022 / No Comments

    If I don’t come prepared then I can prepare to be extremely bored during my hospital stay. If you or your loved one has an overnight or lengthy hospital stay,…

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    By Tiffany Kairos
  • Gifts

    The Ultimate Gift Guide – Gift Ideas for Someone with Epilepsy

    November 20, 2020 / 1 Comment

    Epilepsy is hard to explain, let alone understand. It can be a real head scratcher to come up with an ideal gift for someone living with epilepsy, especially if you…

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    By Tiffany Kairos

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About Me

Tiffany Kairos

Hi there! I'm an epilepsy patient advocate, blogger, content creator and the founder of The Epilepsy Network (TEN). Within this blog I talk about my experience with epilepsy, also providing tips, encouragement and motivation to live your best life while navigating epilepsy.

Recent Posts

  • Lauren’s Hope Medical ID Jewelry
  • ReLeafpack
  • Warmies stuffed animal catWarmies

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Disclaimer

This blog is not here to replace medical advice from trained professionals.

Please seek medical advice.

This blog serves to offer my personal experience with epilepsy, what has worked for me, encouragement and support.

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