What to Do After a Seizure: A Checklist for Caregivers

Seizures can be overwhelming to witness, and while most people focus on what to do during one, the minutes and hours that follow are just as important. Recovery can look different for each person, but here’s a checklist to guide caregivers after a seizure:

1. Stay Calm and Reassure

Your presence matters. Speak softly, let them know they are safe, and offer reassurance as they regain awareness.

2. Give Time to Rest

Seizures can leave someone feeling exhausted, confused, or with a headache. Encourage them to rest quietly and comfortably.

3. Check for Injuries

Look for bumps, bruises, tongue bites, or other injuries. If anything seems serious, seek medical attention.

4. Offer Hydration and Comfort

A glass of water, an ice pack, or a blanket can help with comfort. Small acts of care make a big difference in recovery.

5. Avoid Overwhelming Questions

It’s only natural to want to ask what happened, but post-seizure confusion can make communication difficult. Give them time until they feel ready to talk.

6. Document the Seizure

Note the time it started, how long it lasted, and any unusual behaviors you observed. These details can help doctors adjust treatment if needed.

7. Know When to Call for Help

Seek emergency care if the seizure lasts longer than 5 minutes, if another seizure follows immediately, or if they are injured, pregnant, or it’s their first seizure.

Conclusion:

Caring for someone after a seizure is about patience, safety, and compassion. Sometimes the smallest gestures such as quiet reassurance, a safe space to recover, and a glass of water make the biggest impact.

Do you have any tips or experiences to share with other caregivers?