You Have Epilepsy: Now What? – 14 Positive Steps For The Journey Ahead
14 Positive Steps For The Journey Ahead
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Speak positive!
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Think positive!
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Set aside fear and doubt
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Eat well and stay active
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Learn about your condition
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Keep in touch with family/friends
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Set personal goals
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Get involved with a local epilepsy community or online community
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Talk about it
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Ask for help when times are hardest
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Learn to cope with changes that affect you
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Treat yourself well
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Relax
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Laugh!
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Love Life
Tiffany Kairos
I am a happily-ever-after wife, an epilepsy diagnosee, advocate for epilepsy awareness (The Epilepsy Network), life lover & Christ inspired! Life is a journey and I'm loving every moment of it. Even the bumps in the road!
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