Tiffany Kairos
I am a happily-ever-after wife, an epilepsy diagnosee, advocate for epilepsy awareness (The Epilepsy Network), life lover & Christ inspired! Life is a journey and I'm loving every moment of it. Even the bumps in the road!
10 Things To Know About My Life With Epilepsy
Living with epilepsy for over 15 years has shaped my journey in ways I could have never imagined. It’s easy for people to see the outward effects of seizures, but…
Epilepsy and Pregnancy: Tips To Prepare
I always dreamed of motherhood, but my life’s been full of other rewarding experiences. Instead, I’m a proud cat mom to two lively and lovely felines. My inability to become…
10 Tips to Live Independently With Epilepsy
Living with epilepsy can sometimes feel next to impossible. But, guess what? Independence is absolutely achievable. Below I share some tips that have helped me live confidently and independently. 1.…
5 Essential Steps After An Epilepsy Diagnosis
I’ve lived with epilepsy for over 15 years, and when I was first diagnosed, I had no idea what to do. I didn’t know anyone else with epilepsy, and it…
9 Summer Essentials For Those With Epilepsy
Epilepsy can be challenging and we often look for products that make our lives easier and help us manage our symptoms. The summer season can be especially challenging for those…
8 Must-Have Items For Epilepsy-Friendly Road Trips
Road trips can be fun and filled with exciting adventures! To avoid bumps in the road (pun intended), it’s important for people living with epilepsy to pack carefully and methodically.…
4 Things I Wish I Knew When I Was Diagnosed With Epilepsy
I was diagnosed with epilepsy at the age of 22. It’s interesting when you’re diagnosed with an incurable and invisible illness that isn’t visible until a seizure occurs. While most…
The Ultimate Checklist For Your Epilepsy Doctor’s Visit
By preparing for your appointment, you can get all your questions and concerns answered. This is especially important when working with your doctor to get a diagnosis or develop a…
Page Turners: Exploring Epilepsy Through Books
Books have always been a part of my life. Whether exploring another world or improving my health and wellbeing. As a result of my epilepsy diagnosis, I became motivated to…
4 Best Epilepsy Podcasts To Follow In 2024
Living with epilepsy has its challenges, but one thing that’s helped me feel connected and informed is tuning into podcasts. Whether I’m looking for tips on managing seizures or simply…
4 Healthy Habits For Managing Epilepsy
Little things you do every day can have a big impact on your epilepsy. If you currently live with epilepsy, making certain lifestyle adjustments can help you manage your condition…
8 Tips For Being Productive With Epilepsy
Living with epilepsy for 15 years has taught me valuable lessons about embracing productivity while managing this condition. Here are some personalized insights to help you have a fulfilling and…
Blog Roundup: Top 5 Articles of 2023
As we wrap up another incredible year on Rise Above Epilepsy, let’s highlight the top 5 articles that resonated with you, my faithful readers! The Ultimate Gift Guide – Gift…
Moonlit Melodies ReLeafpack: Bounce Back With This Cold Pack
Headaches…are a headache! They’re painful, terrible for your quality of life, and awful for productivity. Following a seizure, I experience terrible headaches known as postictal headaches. A postictal headache is…
5 Ways To Get Involved During Epilepsy Awareness Month
Epilepsy is a neurological condition that affects approximately 3.4 million people nationwide and 65 million people worldwide. Epilepsy is characterized by recurrent seizures that can vary in severity, type and…
5 Ways To Make Friends While Living With Epilepsy
Making new friends as an adult can sometimes be challenging. Especially when a chronic illness like epilepsy is thrown into the mix. It’s not so easy to make friends or…
