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  • common questions

    10 Most Common Questions People Ask Me About Epilepsy

    July 19, 2020 / 1 Comment

    Over the many years of living with epilepsy, I’ve received a lot of questions about my condition, understandably. Some come up more often than others. Here are 10 of the…

    By Tiffany Kairos
  • woman at the beach

    When They Say “I Don’t Know How You Do It” Living with Epilepsy

    June 17, 2020 / No Comments

    Living with epilepsy is not a walk in the park. It’s a daily challenge. Not only physically, but emotionally and spiritually. The condition stretches you to your breaking point, like…

    By Tiffany Kairos
  • teapot

    How I Upcycle Epilepsy in My Life

    May 28, 2020 / No Comments

    “If you give up, you’ll have an attitude of resignation, of defeat that will affect—and infect—the rest of your life. Acceptance is empowering because it’s a choice you’ve made. Even…

    By Tiffany Kairos
  • Motherhood

    Epilepsy and the Dream of Motherhood

    May 9, 2020 / 4 Comments

    I’d always wanted to be a mother. At the age of nine on my birthday, I didn’t ask for barbies or make-up. I didn’t ask for glittery toys, no. Instead…

    By Tiffany Kairos
  • speech bubble

    You Don’t Look Like You Have Epilepsy

    April 24, 2020 / 5 Comments

    I live with Epilepsy. I have lived with this condition for over a decade. I was diagnosed with this condition in 2008. Four short months after marrying my husband. I…

    By Tiffany Kairos
  • Coronavirus

    How I Navigate My Epilepsy Self-Care During Coronavirus

    March 27, 2020 / 2 Comments

    Self-care is an important component of all-around wellness when you have a chronic illness. For example, epilepsy. But suppose an unanticipated situation shakes up your everyday self-care routine. How do…

    By Tiffany Kairos
  • Don’t Feel Sorry For Me Because I Have Epilepsy

    February 7, 2020 / 2 Comments

    It’s never easy when someone that you know or someone that you love has just been diagnosed with a chronic illness. What can you say to show that you care…

    By Tiffany Kairos
  • How I Practice Self-Renewal While Living With Epilepsy

    February 3, 2020 / No Comments

    What is self-renewal? In reflecting on this, it’s looking at life anew, or maybe even sewing the seeds of things that you’ve been meaning to do for a while. Self-renewal…

    By Tiffany Kairos
  • What Epilepsy Reminds Me

    January 29, 2020 / 3 Comments

    Over a decade. It has been a long journey and within this journey, I have learned so much, experienced so much, wrestled so many emotions, have had the opportunity to…

    By Tiffany Kairos
  • Survival kit

    8 Essentials In My Epilepsy Survival Kit

    December 12, 2019 / No Comments

    Living with epilepsy can be taxing not only on the body but also the mind and spirit. Finding the right things to make the journey less rigorous is therapeutic. What…

    By Tiffany Kairos
  • Memory

    5 Ways I Improve My Memory While Living With Epilepsy

    October 8, 2019 / 2 Comments

    “Memory loss is like system reboot.” Memory hindrances. A topic that I’ve discussed lightly over the course of my journey with epilepsy. Is it a mere coincidence or has my…

    By Tiffany Kairos
  • Intimacy

    Breaking the Ice on Intimacy and Epilepsy

    September 25, 2019 / 2 Comments

    Yep, I’m going there. That awkward, not-often talked about subject coupled with epilepsy. When epilepsy and seizures decide to kill the mood for intimacy in a relationship. Sometimes we might…

    By Tiffany Kairos
  • Caregiver and spouse

    Secondary Epilepsy

    August 31, 2019 / 5 Comments

    “Because I love you, because I care for you, because I know what you endure… you will never endure alone.” – Chris Kairos December 11, 2008, what seemed like a…

    By Tiffany Kairos
  • Epilepsy Quirks

    October 12, 2017 / 4 Comments

    The journey in living with epilepsy hasn’t always been without its stumbles and trials. Regardless, I’ve learned quite a bit throughout the years. In having developed a tougher skin, absorbing…

    By Tiffany Kairos
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About Me

Tiffany Kairos

Hi there! I'm an epilepsy patient advocate, blogger, content creator and the founder of The Epilepsy Network (TEN). Within this blog I talk about my experience with epilepsy, also providing tips, encouragement and motivation to live your best life while navigating epilepsy.

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Recent Posts

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  • What to Do After a Seizure: A Checklist for Caregivers
  • How to Educate Family and Friends About Epilepsy

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Disclaimer

This blog is not here to replace medical advice from trained professionals.

Please seek medical advice.

This blog serves to offer my personal experience with epilepsy, what has worked for me, encouragement and support.

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