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  • Caregiver and spouse

    Secondary Epilepsy

    August 31, 2019 / 5 Comments

    “Because I love you, because I care for you, because I know what you endure… you will never endure alone.” – Chris Kairos December 11, 2008, what seemed like a…

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    By Tiffany Kairos
  • Summertime

    How to Beat the Heat Living with Epilepsy

    August 6, 2019 / No Comments

    “‘Cause a little bit of summer is what the whole year is all about.” – John Mayer What do you think of when you hear the word “summer”? Vacation, flip-flops,…

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    By Tiffany Kairos
  • Woman thinking

    What NOT To Do When Living With Epilepsy

    May 28, 2019 / 4 Comments

    Living with epilepsy, I often reflect on new and different ways to embrace the reality of my condition. Over the course of a decade, I’ve pursued and pocketed different suggestions…

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    By Tiffany Kairos
  • Group of people walking

    Life With Epilepsy In Public

    April 7, 2019 / 3 Comments

    “Do you know where you are?” “Can you tell me who the President is?”   These are examples of questions I have been asked when I find myself uncomfortably lying…

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    By Tiffany Kairos
  • Woman hugging herself

    How To Love Yourself Despite Epilepsy

    March 1, 2019 / 2 Comments

    When epilepsy enters into your life, it can take a massive shot at your self-esteem. You’re not able to do certain things you once could do, you’ve got to rely…

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    By Tiffany Kairos
  • Woman holding coffee mug

    5 Things That Help Me During A Seizure Setback

    January 30, 2019 / 2 Comments

    In the over ten years that I have lived with epilepsy and experienced seizures, I can’t tell you just how many seizures have pained me, drained me, and unplugged me…

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    By Tiffany Kairos
  • Menstrual cycle

    Epilepsy & That Time Of The Month

    September 16, 2018 / 6 Comments

    Yep. I’m going there. That awkward, not-often talked about subject coupled with epilepsy. First thing’s first. That time of the month sucks. An unwelcome guest that barges in and makes…

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    By Tiffany Kairos
  • 10 Things I Don’t Do While Living With Epilepsy

    August 28, 2018 / 5 Comments

    Out of the corner of my eye, I see the minutes pass by, I flip the calendar to a brand new month, watching the seasons change. Leaves fall and dance…

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    By Tiffany Kairos
  • 4 Things People With Epilepsy Want You To Know

    August 1, 2018 / 2 Comments

    Epilepsy can intrude into anyone’s life, at any time. Millions of men, women and children battle this selfish and rather challenging condition every single day. All of us diagnosed are…

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    By Tiffany Kairos
  • Five Things To Do Everyday When Living with Epilepsy

    March 4, 2018 / 2 Comments

    I have lived with epilepsy for nearly a decade now. Wow, how fast time goes. Time opens your eyes and imparts wisdom, if you let it. Epilepsy is a complex…

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    By Tiffany Kairos
  • Epilepsy Quirks

    October 12, 2017 / 4 Comments

    The journey in living with epilepsy hasn’t always been without its stumbles and trials. Regardless, I’ve learned quite a bit throughout the years. In having developed a tougher skin, absorbing…

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    By Tiffany Kairos
  • 5 Things To Remember About Someone With Epilepsy

    May 16, 2017 / 5 Comments

    Epilepsy can be a challenging tribulation, not only for an estimated 3 million Americans such as myself who battle each day, but in addition for all of the people in…

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    By Tiffany Kairos
  • What Epilepsy Did

    September 27, 2016 / 4 Comments

    Along my epilepsy journey, I’d come across a profound poem that most know of, titled “What Cancer Cannot Do.” This powerful poem proclaims statements such as, “it cannot silence courage,”…

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    By Tiffany Kairos
  • 6 Things About Having Epilepsy That Aren’t Terrible, Horrible, No Good.

    May 11, 2016 / 3 Comments

    There happens to be this common misconception among some of those who battle epilepsy that, the moment the condition has tipped its hat to your brain and your life, that…

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    By Tiffany Kairos
  • Lessons Learned From Epilepsy

    January 18, 2016 / No Comments

    It took a crash. A what could have been a fatal car crash and the diagnosis of epilepsy in order to open my eyes. To assess my entire life. The…

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    By Tiffany Kairos
  • To Be A Wife With Epilepsy

    January 3, 2016 / 6 Comments

    When we were engaged to be married, we were on cloud nine with love for one another, goals and dreams for our future together as husband and wife coming together…

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    By Tiffany Kairos
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About Me

Tiffany Kairos

Hi there! I'm an epilepsy patient advocate, blogger, content creator and the founder of The Epilepsy Network (TEN). Within this blog I talk about my experience with epilepsy, also providing tips, encouragement and motivation to live your best life while navigating epilepsy.

Recent Posts

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Disclaimer

This blog is not here to replace medical advice from trained professionals.

Please seek medical advice.

This blog serves to offer my personal experience with epilepsy, what has worked for me, encouragement and support.

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