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  • 5 Things Everyone Should Understand About Epilepsy

    November 10, 2021 / 2 Comments

    Epilepsy is widely misunderstood due to lack of awareness. There are so many aspects to the condition that most are unaware of. Have a look at 5 things everyone should…

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    By Tiffany Kairos
  • 8 Best Apps To Help Tackle Epilepsy

    October 31, 2021 / 1 Comment

    Living with epilepsy is more than just knowing your seizure triggers, current medication, and dosage. Apps designed to manage epilepsy can help you to take a practical approach to your…

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    By Tiffany Kairos
  • How To Keep Your Relationship Rock Solid Despite Living With Epilepsy

    October 19, 2021 / No Comments

    How To Keep Your Relationship Rock Solid Despite Living With Epilepsy Having a medical condition such as epilepsy, can have an effect on even the greatest of relationships. The one…

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    By Tiffany Kairos
  • Doctor and patient

    Things to Consider When Choosing a Doctor

    August 11, 2021 / 1 Comment

    Being diagnosed with a chronic illness is one of the hardest things that can happen to us in our lifetime. I was 22 when epilepsy unexpectedly barged through the doors…

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    By Tiffany Kairos
  • Tourist traveling

    5 Helpful Tips for Traveling with Epilepsy

    June 29, 2021 / No Comments

    Ready to hit the open road or hop on the plane to head to that tropical island or that world-renowned national park? Not until you’ve secured everything revolving around your…

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    By Tiffany Kairos
  • Writing a letter

    A Letter to Myself the Day After My Epilepsy Diagnosis

    May 26, 2021 / 4 Comments

    “Life with epilepsy doesn’t come with a handbook. We write it as we go along.” You’ve been diagnosed with epilepsy. Where do you go from here? I know you’ve felt…

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    By Tiffany Kairos
  • Person feeling guilty

    7 Things Not to Feel Guilty About Living with Epilepsy

    April 14, 2021 / 4 Comments

    Becoming diagnosed with epilepsy is a life-altering event. Epilepsy does not care about your age, or the time within your life. This condition can happen to anyone. Some are introduced…

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    By Tiffany Kairos
  • Group of people talking

    5 Things Those Living With Epilepsy Want You to Know

    March 19, 2021 / No Comments

    Epilepsy can intrude into anyone’s life, at any time. Millions of men, women and children battle this selfish and at times difficult condition every single day. All of us diagnosed…

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    By Tiffany Kairos
  • Shoes on the road

    Setting Boundaries with Epilepsy – What You Need to Know

    March 5, 2021 / No Comments

    Living with a chronic illness means learning to get comfortable setting boundaries and saying “no”. My epilepsy diagnosis required placing certain actions and activities on the back burner to avoid…

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    By Tiffany Kairos
  • Husband and wife

    5 Things to Remember When Being a Spouse with Epilepsy

    February 5, 2021 / 4 Comments

    I’m nowhere near the perfect wife, but I do know that marriage with a chronic illness is challenging, and takes intentional effort. The Epilepsy Condition Living with epilepsy and learning…

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    By Tiffany Kairos
  • Open book

    8 Qualities You Can Find in Someone Living with Epilepsy

    December 30, 2020 / 1 Comment

    Often, I reflect back on times that I would tell others that they would never understand what I was going through because they were not living with my epilepsy. Many…

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    By Tiffany Kairos
  • Speech bubble

    6 People You Meet Along Your Journey with Epilepsy

    December 8, 2020 / No Comments

    You’ve been diagnosed with epilepsy. A life-changing experience. Epilepsy doesn’t always show its cards and it can go unnoticed by family, friends and the public. With epilepsy being a part…

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    By Tiffany Kairos
  • Woman with red hair

    Things to Never Do When Someone Tells You They Have Epilepsy

    November 6, 2020 / 1 Comment

    I remember the very first time that someone spoke the words, “Everything will be okay!” speaking about my epilepsy. Fire engulfed my stomach. When a family member spoke this to…

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    By Tiffany Kairos
  • How I Exercise While Living with Epilepsy | Plus What You Need to Know Before Hitting the Gym

    September 30, 2020 / 1 Comment

    This is a topic that many people have reached out to me in regards to and as someone who avidly takes part in exercise, I find it beneficial and very…

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    By Tiffany Kairos
  • brain fog

    Understanding Brain Fog And Epilepsy

    August 31, 2020 / 4 Comments

    Speaking candidly, alongside seizures, brain fog is one of the most difficult – and sometimes exhausting – parts of living with epilepsy. What does brain fog feel like? Brain fog…

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    By Tiffany Kairos
  • common questions

    10 Most Common Questions People Ask Me About Epilepsy

    July 19, 2020 / 1 Comment

    Over the many years of living with epilepsy, I’ve received a lot of questions about my condition, understandably. Some come up more often than others. Here are 10 of the…

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    By Tiffany Kairos
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About Me

Tiffany Kairos

Hi there! I'm an epilepsy patient advocate, blogger, content creator and the founder of The Epilepsy Network (TEN). Within this blog I talk about my experience with epilepsy, also providing tips, encouragement and motivation to live your best life while navigating epilepsy.

Recent Posts

  • Lauren’s Hope Medical ID Jewelry
  • ReLeafpack
  • Warmies stuffed animal catWarmies

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Disclaimer

This blog is not here to replace medical advice from trained professionals.

Please seek medical advice.

This blog serves to offer my personal experience with epilepsy, what has worked for me, encouragement and support.

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